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Featured
How to Rebuild your Attention Span
Feel like a goldfish? Here’s how to rebuild your attention span in a few (kind of) easy steps.
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The Path to Experiencing God Lies in Forgetting God
Before you react too strongly to the title of this post, secular or religious, I want to propose an idea. Suppose you were an explorer back in the days before every piece of land had been charted and recorded. Suppose, also, that you encountered a strange land unknown to your fellow countrymen. Your first desire… Read more
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Learning to Choose Peace
Throughout our days, we love to “do things.” We may not appreciate specific activities, such as washing dishes or going to work at 6 AM, but we are certainly enthralled by the process of being busy with “things.” And very often, we do these “things” out of sheer force of habit, or worse, out of… Read more
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Why We Like to be Unhappy
Admit it to yourself, if only as an intellectual exercise (it’s alright, I won’t judge): We like to be unhappy sometimes. Now, before everybody fetches their pitchforks, let me offer a brief explanation. When I say that we like to be unhappy, I merely mean that unhappiness—like all other states of mind and emotional situations—has… Read more
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It Begins and Ends with You
This post will be a short, but hopefully sweet, one. It will be about problems—seemingly the bread and butter of the human experience. So often in life we feel besieged by problems that arise from external situations and individuals. We feel that these problems are thrust upon us, and that we are forced to either… Read more
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Is the Headspace App Worth it?
Before I get into this review, I’d like to point out that everybody is at a different stage in the process of meditation. In the same way that a doctor prescribes different medication for different ailments, we need to find the tools, techniques, and approaches that work best for us as we are. With that… Read more
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How to Stop Procrastinating (Now)
Procrastination is one of those seemingly inescapable pitfalls in the human condition. We all do it, in both trivial and grand ways, even though it doesn’t serve any outward purpose. It’s not quite the same as hesitation, which is fear-based, nor is it exactly rooted in laziness. We simply believe that we’ll do our particular… Read more
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What Happens When you Die?
Death is one of the most illogical things about life. It drives a wedge into our neatly packaged notions of meaning in the world, forcing you to ask an essential question: why would something be born just to die? And when you ask that, you’re thrown into realms of speculation. You wonder if there’s anything… Read more
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Awakening is the Goal of Life
Philosophers have been pondering the meaning of life since time immemorial, but the answer may be in the one place we never thought to look. When we ask ourselves about the meaning of life, we make two assumptions. One is that life is somehow separate from us, or that we can exist in any other… Read more
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Editing a Novel and Impermanence
Editing a novel is a source of immeasurable suffering for writers around the world. And I totally get it. When the Buddha set out to understand why we suffer, he began by examining our common conception of phenomena in the world. By peering deeply into them, he understood their nature. And their nature, he said,… Read more
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The True Value of a Peer Mentor
Ten years ago, I would’ve laughed in the face of anybody who told me I’d ever want, let alone benefit from, a peer mentor or coach. Over the last ten years, however, I’ve been fortunate enough to work with some people who really knew their stuff. People who had been in my shoes, done the… Read more